| Relax. Revive. Explore. Learn. Grow. |
| 245 West 100 South Heber City, Utah 84032 435.654.2532 |
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AUGUST 2010
What's Your Dosha, Baby? - an Introduction to Ayurveda
Certified Vedic Master, Kathy Jarvis joins us for a fascinating class to explore the world of Ayurvedic healing. In this workshop you'll
learn about incorporating Ayurveda practices into your healthy lifestyle. The word Ayurveda comes from the Sanskirt roots ayur
meaning "life," and veda meaning "knowledge," or "the science of self-healing." Ayurveda, is often called the sister science of Yoga, both
over 5000 years old. While Yoga was developed as a practical method for achieving self-realization, Ayurveda was developed as a
practical method for maximizing health and increasing longevity.
$10 Class Fee
Monday, August 9th - 7:00 p.m.
Balance - Therapeutic Massage and Wellness Center
Certified Vedic Master, Kathy Jarvis joins us for a fascinating class to explore the world of Ayurvedic healing. In this workshop you'll
learn about incorporating Ayurveda practices into your healthy lifestyle. The word Ayurveda comes from the Sanskirt roots ayur
meaning "life," and veda meaning "knowledge," or "the science of self-healing." Ayurveda, is often called the sister science of Yoga, both
over 5000 years old. While Yoga was developed as a practical method for achieving self-realization, Ayurveda was developed as a
practical method for maximizing health and increasing longevity.
$10 Class Fee
Monday, August 9th - 7:00 p.m.
Balance - Therapeutic Massage and Wellness Center
Crystal Bowl Sound Healing
Join us for this 2-hour program to explore the power of vibration and sound on your energy body. The quartz singing bowls create a very
pure sound wave that carries through physical objects such as our own bodies to create a vibration or resonance. This vibration of the
bowls begins its effect at the spine and moves on to touch the organs, systems, tissue and cells to rebalance and connect us to greater
health. The vibration also effects our chakra balance, cleanses the auric field and creates an alignment with our Higher Self.
$10 Class Fee
Monday, August 16th - 6:00 - 8:00 p.m.
Balance - Therapeutic Massage and Wellness Center
Join us for this 2-hour program to explore the power of vibration and sound on your energy body. The quartz singing bowls create a very
pure sound wave that carries through physical objects such as our own bodies to create a vibration or resonance. This vibration of the
bowls begins its effect at the spine and moves on to touch the organs, systems, tissue and cells to rebalance and connect us to greater
health. The vibration also effects our chakra balance, cleanses the auric field and creates an alignment with our Higher Self.
$10 Class Fee
Monday, August 16th - 6:00 - 8:00 p.m.
Balance - Therapeutic Massage and Wellness Center
Traveling Healthy, With Essential Oils
Learn about the ways to keep your family healthy when traveling, using the therapeutic value of essential oils from doTERRA.
Experieinced oil user, Martha Witt, shares her insights and ideas in this fun, hands-on class.
FREE
Wednesday, August 11th - 10:30 a.m.
Balance - Therapeutic Massage and Wellness Center
Learn about the ways to keep your family healthy when traveling, using the therapeutic value of essential oils from doTERRA.
Experieinced oil user, Martha Witt, shares her insights and ideas in this fun, hands-on class.
FREE
Wednesday, August 11th - 10:30 a.m.
Balance - Therapeutic Massage and Wellness Center
Back-To-School with Essential Oils
Solutions to Help Protect Your Tots and Teens From Whatever is Going Around!
This school year, choose a natural way for your children to get healthy and stay healthy with essential oils. Join us to learn how you can
use the power of nature’s plants as medicine vs synthetic chemical solutions. Be good to yourself and to the planet!
FREE CLASS
Thursday, August 19th - 9:30 a.m.
Balance - Therapeutic Massage and Wellness Center
Solutions to Help Protect Your Tots and Teens From Whatever is Going Around!
This school year, choose a natural way for your children to get healthy and stay healthy with essential oils. Join us to learn how you can
use the power of nature’s plants as medicine vs synthetic chemical solutions. Be good to yourself and to the planet!
FREE CLASS
Thursday, August 19th - 9:30 a.m.
Balance - Therapeutic Massage and Wellness Center
Controlling Inflammation with Essential Oils
Essential Oils have been used to address inflammation in natural healing for thousands of years throughout the world. The amazing
healing power and rapid impact provided by plants is available to you and your family right now – if you know where to turn for the
therapeutic power of the highest quality essential oils.
FREE CLASS
Monday, August 23rd - 6:30 p.m.
Balance - Therapeutic Massage and Wellness Center
Essential Oils have been used to address inflammation in natural healing for thousands of years throughout the world. The amazing
healing power and rapid impact provided by plants is available to you and your family right now – if you know where to turn for the
therapeutic power of the highest quality essential oils.
FREE CLASS
Monday, August 23rd - 6:30 p.m.
Balance - Therapeutic Massage and Wellness Center